Krok 1 - Konsultacja
Na podstawie analizy Twoich potrzeb zostanie opracowany plan działania dopasowany do Twoich oczekiwań.
Krok 2 - Trening
Wspólnie ustalamy grafik treningów i lokalizację.
Krok 3 - Efekt
Wspólnie świętujemy Twoje efekty
ONLINE
COACHING
An ideal solution for people who do not have time to meet in person. Individually prepared plans based on extensive consultation will guarantee the achievement of the intended effect.
online
What do you get?
#1 PERSONALISED STRATEGY
An individually tailored plan will help you achieve a specific goal. I will make sure that the plans are tailored to your preferences and available time, which will ensure ease and convenience of their implementation.
#2 MONITORING YOUR PROGRESS
#3 TRAINING PLAN
You will receive a training plan with video exercise instructions and a training diary to easily record your progress. All the information you need will be available in one place at your fingertips.
#4 DIET PLAN
Nutritional strategy is not only an individually tailored diet plan, but also a unique and flexible method that will allow you to achieve any intended goal. I will take into account your food intolerances and food preferences.
check how will your DIET PLAN look like
check how will your TRAINING PLAN look like
CHOOSE YOUR PACKAGE
Training plan
189 PLN
•Training plan for 30 days
Complete Package
save up to 69 PLN
319 PLN
•Diet plan for 30 days
•Training plan for 30 days
•Online consultation
•Constant contact
•Convenient shopping list
•Instructional videos of exercises
•Weekly progress analysis and plan adaptation
Diet plan
189 PLN
•Diet plan for 30 days
•Online consultation
•Constant contact
•Convenient shopping list
•Weekly progress analysis and plan adaptation
Still hesitating?
Contact me via the form below and I will be happy to answer all of your questions regarding our cooperation.
1
Opracujemy strategię działania w oparciu o Twoje preferencje i cele. Otrzymasz plany, które umożliwią Ci osiągnięcie efektów w możliwie najkrótszym czasie.
2
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3
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis iaculis nisi at volutpat commodo. Nunc a lacus quam. Nam non volutpat turpis. Suspendisse finibus in libero in feugiat. Suspendisse potenti. Duis dapibus dignissim neque ut dictum. Maecenas pretium bibendum nulla ac imperdiet.
4
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis iaculis nisi at volutpat commodo. Nunc a lacus quam. Nam non volutpat turpis. Suspendisse finibus in libero in feugiat. Suspendisse potenti. Duis dapibus dignissim neque ut dictum. Maecenas pretium bibendum nulla ac imperdiet.